Taper Week
All Of The Miles Have Been Logged The reality hit me at my desk this morning; in 4 days I have a half marathon to run. This week is the […]
All Of The Miles Have Been Logged The reality hit me at my desk this morning; in 4 days I have a half marathon to run. This week is the […]
An early morning Saturday long run, the last one before my half marathon The next time I run more than 3 miles it will be 13.1 miles at my […]
Reading On Running Over the winter months of 2012-2013 I spent more time reading on the subject matter of running than I did actual running. And though the winter wasn’t […]
My First Experience Doing the Broad Street Run After months of training, hitting the pavements, running those hill repeats, speed drills and long runs; after weeks and months of watching […]